Maryann Walsh is back to talk about an essential topic in nutrition that not many people think about, mindfulness. Most times, mindfulness is the missing link between you and your goals. Bethenny wrote about this in her book, Naturally Thin, and Maryann shares with us three takeaways from the book that can help you be more mindful.
Read more about Maryann below the video.
Maryann holds dual bachelor’s degrees in Biological Sciences and Nutrition and Dietetics as well as a Masters Degree in Food and Nutrition and is currently working towards her Doctorate in Psychology. Maryann has lent her expertise to numerous online and print publications including Huffington Post, Shape, Men’s Journal, Food Network, and Business Insider.
Walsh Nutrition Consulting is a leading nutrition consulting agency based in Palm Beach, FL serving clients nationally and internationally. WNC assists individuals, groups, and organizations on everything from the development and promotion of health-focused products and programs to the dissemination of nutrition and health messages to target audiences. Maryann and her team have over 10+ years of experience in creating products, programs
Learn more about Maryann & her practice online at Maryannwalshrd.com and on Instagram at @maryannwalshrd.