When Bethenny wants to release tension in her head and neck, she turns to Jeff Brannigan, stretching expert and co-founder of Stretch*d. In this video, Jeff illustrates 5 key stretches to alleviate neck and shoulder tension. Goodbye to poor posture from sitting at a desk (or couch). No equipment needed!
Stretch*d offers one-on-one dynamic assisted stretching and recovery offerings. As featured in Vogue, GQ, and Hamptons Magazine, Stretch*d services are customized experiences to help you perform better, recover faster, de-stress, and reduce your risk of injury. Check out Stretch*d in NYC and Westchester, NY. Read more about Jeff below the video.
Jeff holds a Masters degree in Health Promotion Management from American University. He has applied stretch therapy to Olympic athletes across all sports throughout the U.S. and Europe. He is excited to be back home in NYC and bring his program to Stretch*d after spending 10 years in Washington D.C.
Jeff believes whether you’re a marathon runner or sit at your desk clocking in overtime…getting stretch*d is for you. Stretch*d is for every age, every lifestyle, and every body.
Learn more about Jeff Brannigan & Stretch*d online at Stretchdspace.com and on Instagram at @stretchdspace.