Today Dr. Daryl Gioffre is here to discuss immune health and how we need to use super foods to stay healthy – using these super foods to support our immune system and nourish our body, instead of looking for a quick fix once something happens, like finding out you are positive for Covid-19!
What should you be incorporating more into your diet to support your immune system? The top supplements are dark green leafy vegetables, smoothies, green juices, stir fry, steamed veggies, and more! Dr. Gioffre explains that the most important mineral for the body is magnesium.
Watch the video below for more superfoods to add into your diet to support immune health and tips for staying healthy from Dr. Gioffre!
Dr. Gioffre is a highly sought-after longevity expert who uses a cutting-edge approach to nutrition to help his patients fight inflammation and achieve and maintain an optimal level of health and energy. A former Sugar Addict turned Health Machine, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health.
In addition to running the successful Alkamind brand, he is the founder of the Gioffre Wellness Center (Park Avenue and Newport Beach, CA), a board-certified chiropractor in the state of New York, and the author of the best-selling books Get Off Your Acid, and newly released Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating.
Dr. Gioffre was a featured speaker at the 2019 and 2020 Fran Drescher Masterclass Health Summit in Los Angeles, CA, and he sits on the Cancer Schmancer Medical, Health, and Wellness Advisory Board. He is a passionate motivational speaker, certified raw food chef, live blood microscopist, reiki master, and has been featured in many health documentaries and summits.
Mentioned in the video: https://www.getoffyouracid.com/collections/daily-greens