Bethenny’s Broccoli Leek Soup is only 98 calories per bowl and is packed with vitamins!
Ingredients
- 1 tbsp vegetable oil
- 1.5 cups sliced leeks, white and pale-green parts only
- 2 tsp minced garlic
- 1 cup peeled and cubed potato
- 6 cups broccoli florets
- 6 cups vegetable stock
- 1/2 tsp salt
- 1/8 tsp freshly ground black pepper
Directions
Heat oil in a 4-quart saucepan over medium heat. Add leeks and cook until softened (3-4 minutes). Stir in garlic and cook 1 additional minute. Add potato cubes and broccoli; cook, stirring, until potatoes begin to soften (3-4 minutes)
Pour in stock and bring to a boil; reduce heat and simmer, uncovered, until broccoli is tender (20-25 minutes). Puree in batches using a blender or an immersion blender. Add salt and pepper, then return to pot and warm through (2-3 minutes).
Benefits
- Vitamin C for boosted immunity
- Easy for your body to digest
- Very comforting and satisfying
