When it comes to eating at restaurants, Bethenny is always looking for ways to make healthier choices without sacrificing flavor. As discussed in her book, Naturally Thin, Bethenny has thought through the many ways to eat nutritious foods when dining out while still being able to enjoy yourself and the food you are eating. For […]
Maryann Walsh is back to talk about an essential topic in nutrition that not many people think about, mindfulness. Most times, mindfulness is the missing link between you and your goals. Bethenny wrote about this in her book, Naturally Thin, and Maryann shares with us three takeaways from the book that can help you be […]
Hurricane Ida made landfall on the anniversary of Hurricane Katrina, making it the second most damaging hurricane to hit Lousiana. Ida left a path of destruction in its wake, leaving thousands of people without power, food, and shelter. Elliot Royster, a young boy from Louisiana, is on a mission to help those in need. Elliot’s […]
As we emerge from what feels like a lifelong quarantine, many of us have gained weight over this last year, so we asked our BPartner, Dr. Alexandra Sowa, to share with some unsuspecting medical reasons why you might not be losing weight. Dr. Sowa runs a weight-loss and metabolic wellness practice and is a clinical […]
We all brush our teeth and brush our hair daily. But what about our skin? Bethenny added dry brushing to her daily brushing routine, and she has loved the results, so we wanted to share what brushes she uses with you! Check out Bethenny’s how-to video and TikTok on dry brushing. First, what is dry […]
Staying healthy is incredibly important to Bethenny, and she loves solutions that don’t stretch your wallet. We asked Maryann Walsh, President of Walsh Nutritional Consulting to share with us a few dollar store health and wellness finds that you can use to stay on track with your goals. You don’t always have to run to […]
Meet Susan Goldberg, Bethenny’s friend and travel consultant. Bethenny and Susan met through their daughters on a trip to Mexico, and have remained fast friends since then. Susan is a professional travel advisor (read more about her here) who owns Goldberg Global, a leading luxury travel and lifestyle agency. She believes that “you don’t have […]
Recently, Bethenny has been receiving a lot of requests for recommendations of where to go, stay, and have fun in New York with tweens. Below, she and Bryn share some of their favorite spots and recommendations: Places to Visit The Sloomoo Institute – put your germaphobic tendencies aside and just be a kid all over […]
Like with clothing, Bethenny doesn’t believe in busting the bank when it comes to makeup and makeup tools. She believes in buying what you like, and less is more. In Bethenny’s words, “the more crap you have, the more it expires and no amount of makeup is going to make you ‘pretty’”. So Bethenny tells […]
When Bethenny wants to release tension in her head and neck, she turns to Jeff Brannigan, stretching expert and co-founder of Stretch*d. In this video, Jeff illustrates 5 key stretches to alleviate neck and shoulder tension. Goodbye to poor posture from sitting at a desk (or couch). No equipment needed! Stretch*d offers one-on-one dynamic assisted […]